What motivates you to try harder, explore further and be the best you can be? Sometimes it’s role models who have said or done something worth mentioning that inspires others to pursue their own dreams. Here are 50+ hand-picked quotes that have inspired me over the years and continue to drive my passions and desires – starting with travel quotes of course!
Guest post written by Amanda Lasater, MA Sleep Institute
Images provided by Amanda Lasater
What is Jet Lag, Anyway
Jet lag, also known as jet lag disorder, is a short-term sleep problem that affects people who travel quickly across one or more time zones. Your body has what’s known as its circadian rhythm, a kind of internal clock that signals your brain and body when to wake up, stay awake, and when to sleep. When your circadian rhythm is out of sync with its own time zone - that is, when you’ve rapidly transitioned to another one - jet lag can occur.
A whole new take on ‘swimming with the fishes’ – try dining with them. This restaurant in Maldives was the world’s first undersea restaurant back in 2005 and still remains the only all-glass undersea restaurant, offering a meal surrounded by the surreal underwater world without putting a toe in the water (1).
It’s no secret that Canadians love crossing the border for shopping deals and stores not found in Canada. We usually hit the Buffalo/Cheektowaga area because it is conveniently close. Even with the exchange rate, the US has some goooood deals.
I’m working my way through life in Canada and traveling when I can afford to explore beyond the border. Sharing my tips, trips, opinions and rants on life and travel in the meantime.